Holistic Massage
Relax and unwind during this full body massage which focuses on the soft tissues of the body. This massage helps to calm stress of the body but also the mind by increasing oxygenated blood to specific areas to treat day-to-day stresses and muscular tension. This is a soothing massage using medium to firm pressure yet will be tailored to suit your individual needs and preferences.
60 minutes - £65 90 minutes - £95
Ayurvedic Abhyanga Massage
Using connective, effleurage strokes, this massage relaxes the body, improves flow of the circulatory and lymphatic system, detoxifies and strengthens the body and soothes the nervous system. This is a wonderful way to open all the channels of the body and improve flow.
Marma points are energy centres of the body and by massaging these points, the energy can flow more easily through the energy channels. This helps to get rid of Ama (toxins in the body), relieves mental and physical blockages of energy and strengthens the organs and tissues.
60 minutes - £65 90 minutes - £95
For your first appointment or for Marma Abhyanga please book 90 minutes.
Pinda Sveda Herbal Bolus Treatment
Using herbal boluses, this warming, nourishing therapy is used to apply steaming therapy to the body. The poultice bags are filled with herbs, powders, rice and/or grains and warmed in oil before being applied to the body. Pinda Sveda encourages sweating of the body which has a revitalising effect.
90 minutes - £110
Shiroabhyanga - Indian Head Massage
Improve your hair and scalp health with this traditional Ayurvedic massage. The treatment focuses on the upper body, neck, head and face, sending the mind into a deeply relaxing meditative state.
60 minutes - £65
Nabhiabhyanga - Abdominal Massage
This massage is traditionally performed to support the body through a detoxification or cleansing programme. By stimulating, toning and nourishing the abdominal organs, this non-invasive massage helps to remove toxins from the body, eliminating Ama and stimulating Agni your digestive fire.
60 minutes - £65
Basti Therapies
Kati Basti - A unique warm oil treatment for the lower back which can be helpful in treating all lower back ailments including acute and chronic pain, nerve disorders and sciatica
Hridaya Basti - The heart area is continuously bathed with warm Ayurvedic oils. This treatment is ideal for relieving nervousness, anxiety and fear. It assists with ailments such as high blood pressure and heart conditions.
60 minutes - £65
Akshitarpana - An ancient Ayurvedic eye care treatment that can bring relief to stressed, tired, burning and watery eyes. A dough well is placed around the eyes and filled with clarified butter which will strengthen eye tissue, reduce dark circles and brighten the eyes.
60 minutes - £65
Karana Purana
A nourishing ear treatment to help to cleanse and open channels. Warm oil is poured into each ear followed by a gentle massage of the ears, head and face.
60 minutes - £65
Mukhabhyanga - Ayurvedic Face Lift Massage
An excellent treatment for the prevention of wrinkles. This massage relaxes the facial muscles and stimulates micro-circulation and lymphatic flow, thereby promoting the regeneration of healthy new cells resulting in younger looking skin as well as calming the mind.
60 minutes - £65
Neal’s Yard Remedies Holistic Facial
A tailored treatment to cleanse and revitalise the skin using pure, natural and award winning products. This highly effective facial combines healing products with massage techniques to improve the circulation and boost the skin’s tone for healthy, younger looking skin.
60 minutes - £65
Pregnancy Massage
A massage ideally suited to support women during pregnancy and helping to prepare for labour. Massage can help to alleviate aches and pains experienced during pregnancy but can also be an incredibly relaxing and enjoyable experience. Please note: Massage can be conducted from the 2nd trimester.
60 minutes - £65